I found this on Facebook on July 29, 2020. It was originally shared by Heatherina Lavender on May 25, 2018.
This was utterly shocking to me. I’m ashamed of how shocking it was.
No wonder Americans have issues with eating disorders!
The resounding comment I got when I shared this on my Facebook page/profile was about Polycystic Ovary Syndrome (PCOS). Many of my friends have it, but almost all of them were not properly or appropriately diagnosed for YEARS. And that is completely unacceptable.
I remember learning about PCOS in “Family Life.” I think The Care and Keeping of You, by American Girl, may have covered it? I can’t remember for sure. I also read Girlology multiple times through the library.
Here’s some more information about PCOS:
- The ovaries produce an abnormal amount of androgens, male sex hormones that women typically have in small amounts.
- Some women do not have cysts in their ovaries with PCOS, and some women have cysts that do not have a PCOS diagnosis.
- The most common treatment is medication, but there is currently no cure.
- Many women with PCOS have insulin resistance.
- Symptoms: Missed periods, irregular periods, excess body hair, weight gain (especially in the belly region), acne or oily skin, infertility, skin tags, dark or thick patches of skin in certain areas.
I’ve included a list of resources at the end of this post.
I’m not a medical professional, far from it. I’m not here to give medical advice. However – Something I completely agree with in this series of screenshots is this: Unless your child is severely obese, there should be no discussion of weight at their doctor visits, especially not in front of them.
Having worked for two different healthcare systems since 2012, I’ve watched the changes in body mass index (BMI), weight management, diabetes, nutrition, and more. It’s been staggering, and a lot of it has made my head spin. I can’t imagine how it feels for people with chronic pain, autoimmune diseases/disorders, and parents!
Also, the way weight is approached needs to change. A good example is what happened to a family member more than a decade ago, probably 17-18 years ago now. They knew full well they were overweight, and never went to the doctor regularly. Well, this family member ended up with a terrible UTI, and needed antibiotics at a minimum. They went, reluctantly, and the doctor advised bloodwork since they were already there at the office. To no one’s surprise, the bloodwork indicated Type 2 diabetes.
But, here’s the kicker. The doctor didn’t say “I want you to lose weight.”
The doctor said, “I’m giving you a week to improve these numbers. Then we’ll re-evaluate.”
This family member went home, started walking more frequently, and started changing their diet. It’s been a slow process, but the doctor was pleased with their progress in that one week. And the progress continued. Their diabetes is now under control, and has been successfully controlled for the last several years. It’s remarkable what that doctor said. It changed the family member’s life!
I mentioned eating disorders (EDs) earlier. I’ve been educating myself on EDs for quite a while now. I personally have never truly experienced or suffered from (or diagnosed with) anorexia, bulimia, binge-eating, or disordered eating, but I know many people who have. It’s mostly women, but I know men who have struggled as well. It’s called a disorder for a reason. Many of my friends, thankfully, have received help.
One blogger who truly opened my eyes has been BeautyBeyondBones. She posts the most amazing and delectable recipes based on her specific eating plan (Specific Carb Diet – SCD – among others), but she has also been incredibly candid about her ongoing journey with ED. She was in treatment, relapsed, and has been recovering ever since.
The other thing I noticed was “thin privilege.” I had to look it up.
In simple terms, it means that I, among others, have never experienced demeaning comments, unsolicited advice, medical discrimination, paying more money for clothes and airline seats, and other shaming instances because I’m “thin.”
Have I gained weight? Of course. I’ve gained about 35 pounds since I met Al in 2010. But, there are reasons why – I graduated from college and wasn’t walking around campus multiple times a day, every day; I started working a job in front of a computer (and that hasn’t changed since 2011, except for getting a sit-stand desk); and I got older. Studies show that a woman’s metabolism begins to slow down at age 25.
If we looked at my BMI, I’m borderline overweight for my height. But, I don’t let that affect me.
Do I struggle with body image? Yes. A lot of it was ingrained in my head from certain family members since childhood, church members, and my ex-boyfriend who was incredibly vain and wanted me to look good for him at all times. I struggled with how to work out properly for years.
Now, in my early 30s, I finally have a healthier mindset. You are not defined by your weight or image. Children are certainly not defined by that. I have vowed to remove this harmful language from my vocabulary!
- The Care and Keeping of You 2: The Body Book for Older Girls
- Guy Stuff: The Body Book for Boys
- Growing Up Great!: The Ultimate Puberty Book for Boys
- Polycystic ovary syndrome (PCOS) | Mayo Clinic
- Polycystic ovary syndrome (PCOS) | Office of Women’s Health, U.S. Department of Health & Human Services
- Avoiding fatphobia and sizeism in healthcare |Action Canada for Sexual Health & Rights
- Diet advice and tiny seats: How to avoid 10 forms of fatphobia | The Guardian
- Fatphobia in a Time of a Pandemic | healthline
- Study on physicians’ (dis)respect of fat patients | First, Do No Harm
- How to File a Complaint | First, Do No Harm
- What Thin Privilege Really Means | Christy Harrison
- 22 Examples of Thin Privilege | Everyday Feminism
- What is ‘thin privilege’ and who has it? | BBC
- Thin Privilege Checklist | Arizona State University Project Humanities
- Every Body is Beautiful
Until the next headline, Laura Beth 🙂
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