Commentary #117: “A Free In-School Grocery Store At An Atlanta School Is Tackling Child Hunger”

Image Credit: Jasmine Crowe, featured in NPR story.

I love this idea! Way to go, NPR!

A Free In-School Grocery Store At An Atlanta School Is Tackling Child Hunger

Jasmine Crowe is one amazing woman. She started feeding people out of her apartment in 2013, every weekend for three years. That alone is amazing.

But then she went further, and truly above and beyond.

Check out the information below. Her company, Goodr, is incredible. Now that she’s partnered with rapper Gunna, the students at Ronald McNair Middle School have access to amazing resources. What struck me the most was that now, the kids at school can bring home dinner or other supplies, no questions asked. If the adults are working when school lets out, these kids can bring home food for their families. To me, that’s a huge weight lifted!


Resources

Goodr

Everybody Eats

Jasmine Crowe: What Can We Do To Tackle Food Waste and Hunger? | TED Radio Hour (September 3, 2021)

Until the next headline, Laura Beth 🙂

Commentary #116: Thoughts on “LuLaRich”

Image Credit: Google Images, Amazon Prime Video

Buckle up, friends. This is going to be a long post. Strong language is used.

Some of you know that I used to buy LuLaRoe (LLR) clothing for two years, from 2017-2019. At the time, I had no clue it was a multi-level marketing company, or MLM.

Now, Amazon Prime Video has released a decent documentary that features the founders, former front office employees, current and former “retailers,” and a few more.

NOTE: I originally set this post to publish on September 20th after having re-watched Episodes 1 and 2, thinking I was going to be able to re-watch all four episodes before the post published automatically. That didn’t happen. It published automatically, and I forgot about it for a few days. I decided to update the scheduling to publish it on September 24th after needing to re-watch Episodes 3 and 4 and make my notes about it. So the updated publishing date is actually September 24th.


Episode 1 – Start Up

Image Credit: LuLaRich

I can’t believe the producers of this documentary were actually able to get DeAnne and Mark Stidham on camera! I’d love to know how that conversation went. Wow!

You are the boss of your business! — Hahahahaha. No, you’re not. MLMs are not legitimate small businesses. Period.

One of the commentators is Robert FitzPatrick – Author, MLM Expert – He was interviewed on Roberta Blevins’s excellent podcast, “Life After MLM.” He’s written two books on MLMs.

Independent fashion retailers — No, actually, you’re an independent contractor. And you have to pay taxes!

$5,000 buy-in (Say WHAT?!?!) Holy moly. This one blew my mind. What the fuck? I could do so much with $5,000 – So much!

Selling breast milk to afford start-up costs — Ummmmm. Yeah. That’s absolutely insane. Nope!

A million dollar company to a billion dollar company. — It grew way too fast, and no one was able to keep up. Plain and simple.

Weight loss surgery — What the actual fuck. No, no, no.

Roberta Blevins — Amazing woman! I have a link to her podcast above! She is awesome!

“Why are the leggings wet? Why does the whole house smell like dead fart leggings?“ — Right on, Roberta! Inferior product doesn’t sell!

“LuLaRoe tricked people into joining a pyramid scheme.“

Actual depositions from the State of Washington v. LLR — I laughed and cringed at the same time!

Mark spouting passages from the Book of Mormon — Yeah. Roberta was right. You are/were in a cult!

LLR logo is a pyramid!

DeAnne’s maiden name is “Startup.” Seriously!

DeAnne is the 10th of 11 children. She has a twin sister, Diane.

Mark is one of four kids. Never wanted to work a job or work for a boss. “When you’re an entrepreneur, there’s no upper limit.”

1988 – DeAnne went to a swap meet in California. Bought four dresses from a man. Started booking dress parties. The first party sold 300 dresses. DeAnne did that for 27 years.

She started making maxi skirts after her daughter asked for one. Sold 20,000 maxi skirts quickly. Mark started in production.

2012 – Brittany Hunter from Utah, came and got skirts out of DeAnne’s van. DeAnne and Mark officially formed LuLaRoe, LLC in 2013. The name comes from three of their granddaughters – Lucy, Lola, and Monroe.

What I really liked about LuLaRich was the group of people they interviewed. When I first saw the trailer, I was pretty sure the producers had only interviewed DeAnne, Mark, and both former and current fashion retailers. It was really nice to see journalists and other experts, too! And home office employees that really spilled the tea.

For those who may not know, MLMs have been around for a good long while. The first one in the United States was Nutrilite in the 1940s, and then they were purchased by Amway. Other MLMs include Tupperware, Mary Kay, Pampered Chef, Scentsy, Herbalife, and Rodan + Fields. But there are a lot more – I remember hearing for either this documentary or Roberta’s podcast that there are about 300 active MLM companies in the United States. And many of them have gone global to other countries. Ewwwwww.

What is really being sold is the opportunity.

You can only go about 13 levels, and you surpass the population of the Earth.

Even though MLMs have been around and growing since the 1940s, it’s really exploded in the last 10 years or so. It’s advertised primarily through social media.

Buy it for wholesale, sell it for retail. It’s not get-rich-quick. —- Yeahhhhhh. Right.

Mark: Underutilized resource of stay-at-home-moms (SAHMs). A lot of people of faith attracted to this business. It’s a pure meritocracy.

Meritocracy: Government or the holding of power by people selected on the basis of their ability.

Sam Schultz, DeAnne’s nephew, joined LLR in 2015 as the events director. Part of the same demographic as the fashion retailers. He hired Mario Lopez to present DeAnne with an award. The photos went viral, and 11,000 people wanted to join the company after that weekend.

2016 – LLR made over $70 million, and expanded to a new home office in Corona, California.

Catastrophic growth, corporate tornado.

“Helping families, blessing lives.” — Wow.


Episode 2 – Show Up

Image Credit: LuLaRich

LLR created a video called “5 Ways to Finance Your Start Up Costs.” The smallest initial package was $5,000. The largest was $11,000!! Examples: Open an interest-free credit card, sell your breast milk.

LLR home office employees! I honestly wasn’t expecting these people to be interviewed, but it was AWESOME. LaShae is my FAVORITE. Worked at Macy’s originally. She met DeAnne in the hallway, she had Chanel on. She marched her to the warehouse and picked out a few pieces because she wasn’t wearing LLR! She was wearing Chanel!!

Derryl Trujillo came to LLR after working for Steve Madden, and reffing and officiating high school volleyball too. He found the ad for data entry and customer service on Craigslist. He was placed in the email department, which was the first line of defense for the company. They tried to be the filter of the building. Mark and DeAnne were seldom around the office, the window seat had to look out for their cars. The family had six Mercedes vehicles. Eight-five to ninety percent (85-90%) of the sixth floor was the family. No one had a clue to run the company of that size. “Data entry” was a Google Doc spreadsheet. Everyone kept editing it, and things would change second to second!

Creating the compensation plan on the fly.

Onboarding team – Fill out your application for LLR, and you were put into the onboarding queue. The team would call these retailers and let them know they were now a part of the family. Mark had a quota. What do you need to onboard 500 people on a Saturday?

These prospective retailers had the LuLaRoe phone number saved as “LuLaRoe – Life Changing Call.”

The number of retailers just grew and grew and grew. By 2016, there were 15,000 retailers! By the end of 2016, there were over 60,000!!

Unicorn hunting – Because you could only pick sizes and the type of clothing, you never knew what prints you were going to get! There were limited prints, too. It was nuts watching the documentary! I participated in multiple Facebook Lives when I bought LLR from three different consultants, so I understand the frenzy!

They talked about the Leadership Bonus Plan. It went from Retailer to Sponsor to Trainer to Coach to Mentor. There was a huge push to recruit and to buy. Recruiting was emphasized. Roberta purchased $78,000 worth of clothing wholesale, and made $83,000 total. And that didn’t include her business expenses. She made $65,000 in bonuses! It’s really easy to see how lucrative this was!

Social media posts were always supposed to be positive, and then attributed to LuLaRoe! DeAnne would become upset if a post didn’t have the #becauseofLuLaRoe hashtag!

And then there were the LuLaRoe cruises! You had to qualify for the cruises, which meant you had to sell $12,000 worth of clothes per month. That’s crazy! But there are/were people who qualified for 5-6 cruises!


Episode 3 – Blow Up

Image Credit: A member from the Facebook group your MLM is not a small business, Karen. https://www.facebook.com/groups/166294847640193/?ref=share

Mark and DeAnne would go live online. Every single Tuesday, people would tune in! There was so much idol worship and celebrity.

People started realizing that there was a lot of control. A couple of people started putting the pieces together and thinking, “Oh my God I’m in a cult.”

Enter Becca Peter. She sells washi tape online. For fun, she researches LuLaRoe online. The sales tax was strange, that was her first clue.

LuLaRoe takes advantage of these feelings that women have – They want to be great moms to their kids, but also contribute to the household. It’s the opposite of empowering.

Some of these women started involving their husbands in their LuLaRoe world. And then there’s the “retire your husband” thing. I hate that with a burning passion. It’s another control thing!! Paul said it perfectly – It’s devious and sinister! You’re trapped!

Over 80 percent of people have no one underneath them in MLMs. In 2016, 70 percent of LLR consultants made NO MONEY – ZERO.

If everything is possible, nothing is true. It’s all a farce, a fallacy. The documentary didn’t really discuss the cost-sunk fallacy, but it’s true of all MLMs.

Then there’s the gastric sleeve. DeAnne and her sister, Lynnae, were recruiting women to go to Tijuana, Mexico to get the surgery! The group chat was called “Tijuana Skinny’s.” DeAnne got the surgery and is on video where she lost 72 pounds. Courtney Harwood from North Carolina was looking into it, and ultimately decided on the weight loss balloon surgery in the U.S. – She nearly died! And then she was told that the gastric sleeve was the way to go.

Then the number of retailers went up to 90,000. And if you weren’t making money, it wasn’t the obvious over-saturation of sellers, but it was because “you weren’t working hard enough.” How demoralizing is that!?

Roberta opened a box of inventory in 2016, and realized one item was soaking wet – One pair of leggings. A couple of shipments later, there was a horrible smell from the box. When filing a return request, one of the choices was “Stinky leggings.” Seriously! They were selling moldy leggings, and there was product outside, exposed to the elements. The Mentors went to the home office, and it was met with agitation and being dismissive.

The material was changing! The leggings were arriving with holes, or ripping apart after one hour. The material itself was thinner. The company claimed that they weren’t distributing old product, but they were. The design theft was rampant. They told designers to find a print, change two things, and then voila! It’s a new print!

If you complain or criticize, then you’re the loser. It highlights so many insecurities! Negativity is a big no-no. Use the delete button! People were being scolded like children. For most of the consultants, they were used and betrayed. In my opinion, there was also abuse! There was gaslighting and love bombing.


Episode 4 – Toe Up

In June 2017, LuLaRoe changed their bonus structure. It would be based on sales rather than ordering. The checks were cut in half almost overnight.

Complaints were rolling in, and the question of whether or not LLR was a pyramid scheme kept coming up. And then there was the return policy. The company implemented a 100 percent buyback policy. Consultants would get a full refund, and there was no expiration date.

A bunch of people joined, and then a lot of people left. It was a mass exodus. LLR paid over $100 million during that time. Then they reverted back to the original policy with an additional stipulation, and leaders were not eligible for refunds.

News coverage swelled. Social media groups exploded, such as “LuLaRoe Defective.” And then a few people started talking about hiring a class-action attorney. The reason? Withholding approved refunds is illegal.

The case started as a breach of contract case because they changed the buyback policy almost overnight. They started a website called LLR Class Action. The number of people who contacted the attorney was staggering.

There have been dozen of lawsuits filed against LLR, in multiple states. They were sued for defective leggings, and then copyright infringement. The MyDyer lawsuit basically called Mark and DeAnne outright scammers – One claim is that LLR owes them $49 MILLION DOLLARS. LLR is also tied to many LLCs, in multiple states. Many of them were set up simultaneously in 2017.

Then, in January 2019, a civil lawsuit was filed by the Washington State Attorney General. It alleged that LuLaRoe was operating as a pyramid scheme.

Depositions were taken from DeAnne, Mark, Kenny Brady, and Jordan Brady. They have absolved themselves of all blame and/or responsibility. In my humble opinion, they are all fucking scammers and greedy bastards. There, I said it. All of them are awful people. Mark, especially, reminded me of both of my abusive relationships. It’s all about the money!


Resources & More Information

How LuLaRoe cost some women their homes, cars, savings, and marriages | The New York Post (September 2021)

4 Shockingly Manipulative Work Moments in the ‘LuLaRich’ Documentary | HUFFPOST (September 2021)

Amazon’s ‘LuLaRich’ perfectly explains the demise of the girl boss | MSNBC Opinion (September 2021)

Why Women Are Quitting Their Side Hustle: Leaving LuLaRoe | VICE (May 2019)


Have you watched LuLaRich? If so, what did you think?

If you haven’t, are you planning on watching it?


Until the next headline, Laura Beth 🙂

Commentary #115: “Israel Eases Restrictions on Blood Donations By Gay Men”

Photo Credit: redcrosschat.org

This article, from ABC News and The Associated Press, published in mid-August, is news that is long overdue.

Israel eases restrictions on blood donations by gay men

Israel follows the U.K. and the U.S. in easing restrictions due to a decrease in needed blood supplies. The U.K. made their changes earlier this year to allow more gay and bisexual men to become donors, and the U.S. updated their screening questions in 2020.

The health history screening in Israel has been updated to use gender-neutral wording, and changing the timeframe from 12 months to three (3) months.

While I personally think that the overall restriction should be dropped entirely, I also understand the continued need to protect blood recipients. I have several gay, lesbian, and bisexual friends who have not donated because of these restrictions. Their argument is that blood products are now tested, and have been for years, for human immunodeficiency virus (HIV) and other life-threatening infectious diseases. While this is true – Testing for HIV with the American Red Cross started in 1985 and has been reviewed and updated since then – I’m honestly not sure this restriction will ever be dropped entirely. It’s very rare that HIV Type 1 or 2 will come up after a single blood donation, but it has happened.


Resources

If you’re interested in giving blood or other blood products (platelets, plasma), visit these websites for more information.

United States – American Red Cross

Blood Donation Eligibility Requirements | American Red Cross

United States Blood Banks (not affiliated with the American Red Cross)

United Kingdom – NHS Blood and Transplant

Israel – MDA – National Blood Services

The easiest way to search is to type in “giving blood” plus the country that you reside in.


Until the next headline, Laura Beth 🙂

Hot Topic #32: Justice for George Floyd (Chauvin Guilty on All Counts)

Image Credit: Republic World

My hands are shaking as I write this post. I’m in disbelief. I never thought I would see and hear these words, live-streamed for all the world to witness:

Count I – Second-degree unintentional murder, GUILTY

Count II – Third-degree murder, GUILTY

Count III – Second-degree manslaughter, GUILTY

Derek Chauvin has been found guilty on all charges in the death, the murder, of George Floyd that occurred on May 25, 2020.

I prayed before the verdict was read, feeling tears spring to my eyes. I couldn’t believe it when the first “Guilty” was read, I was stunned. And then I cheered. And then I cried. And I prayed again.

Chauvin’s bond was immediately revoked, and he was taken into custody.


I reflected on this in my post, Hot Topic #30, on June 4, 2020. Thankfully, less than a year later, I’m writing a post in relief and happiness that this verdict was actually reached.


With all that said, there is still more work to be done.

“The healing work begins,” spoken over and over in George Floyd Square in Minneapolis this afternoon.

Black Lives Matter.


Resources

The BIPOC Project

Black Lives Matter

American Civil Liberties Union (ACLU)

BIPOC-Owned Businesses to Support Today and Everyday


Until the next headline, Laura Beth 🙂

Book Review #94: “Courtney: Friendship Superhero”

I wasn’t surprised at all when I powered through Courtney’s second book on Monday night before bed.

This book opens in the last few days of school of the 1985-1986 school year. The Hands Across America event is held, raising money for hunger and homelessness.

Courtney goes to the arcade, and continuing to work on her Crystal Starshooter character and levels of her video game. She meets a new friend, Isaac. He’s an even better video game player. Courtney eventually learns he’s also a talented artist.

As she navigates the waters of family and friendship, Courtney learns that Issac has an illness called HIV. Requests for privacy turn into anger about keeping secrets. Courtney feels like her friendship with Sarah, her best friend, is falling apart.

This book expertly navigated the fears of HIV and AIDS in 1986. I immediately drew parallels between Isaac and Ryan White, a teenager in Indiana who contracted HIV in 1984 through contaminated clotting factor that he received for hemophilia.

Courtney learns several lessons about true friendship along the way, even though she gets entrenched in the fight over Isaac and the local residents wanting to keep him out of school. How awful that these families and children faced such horrible discrimination, just like Ryan White and his family did.

The fun part of the story is when Courtney discovers the first Pleasant Company catalog, and falls in love with Molly McIntire!

I’m not sure if there will be more Courtney books, because American Girl revamped their book line several years ago. They changed the original six-book format to two longer books. This one covers the summer, fall, and winter of 1986.

However, I’m inspired to re-read Ryan White’s autobiography, Ryan White: My Own Story, and learn more about the 1980s. I was born in 1988, so I’ve always been intrigued by events that happened around the time I was born, and things that happened before I started forming core memories.

5 out of 5 stars.


Until the next headline, Laura Beth 🙂

Getting Personal #232: My Favorite Things of 2020

Image Credit: Quote Master

So, before starting the lists of favorites, here’s my tally for books and Book Reviews for 2020:


Now, on to my favorites!

Favorite Books

Favorite Movies

  • 13th (Netflix)
  • Knives Out
  • Onward (This was the last movie we saw in theaters before COVID-19 took hold!)
  • Soul (Disney+)
  • Spotlight (Netflix)
  • The Vast of Night (Amazon Prime Video)

Favorite TV Shows

  • Forensic Files (Netflix)
  • Hoarders (YouTube)
  • How to Fix a Drug Scandal (Netflix)
  • Law & Order: Special Victims Unit – Seasons 7 – 8 (Hulu)
  • McMillions (HBO Max)
  • Murder on Middle Beach (HBO Max)
  • Stargirl (The CW)
  • Stranger Things – Re-watched all seasons (Netflix)
  • Supermarket Sweep (Netflix and YouTube)
  • The Baby-Sitters Club (Netflix)
  • The Fresh Prince of Bel-Air – Season 1 (HBO Max)
  • The Innocence Files (Netflix)
  • The Mandalorian – Seasons 1 and 2 (Disney+)

Favorite Podcasts

  • Atlanta Monster
  • Crimes of Passion
  • Dateline NBC
  • Female Criminals
  • Forensic Files
  • Helping Writers Become Authors
  • Just Us For Y’All
  • Killer Knowledge
  • Monster: DC Sniper
  • Morbid
  • Murder in Oregon
  • Small Town Dicks
  • Spying on Humanity
  • StoryCorps
  • The FRONTLINE Dispatch
  • The Way I Heard It

Well, that wraps up my favorite things for 2020!

What about you? What were some of your favorite things of the year?


Until the next headline, Laura Beth 🙂

Book Review #91: “Just Mercy”

I was fortunate enough to find my copy through a friend’s store on eBay. I’d heard about the book for a good while, and knew I wanted to see the movie. But, I’m the type of person that likes to read the book before seeing the movie.

Bryan Stevenson is an incredible man. This book is not only a memoir, but a history lesson.

Stevenson graduated from Harvard Law School, moved to Atlanta, and then heard about a man on death row named Walter McMillan. He moved to Alabama to run the Southern Center for Human Rights operation in Montgomery. He is the founder of the Equal Justice Initiative (EJI). As of August 2016, EJI has saved 125 men from death.

It took me a lot longer than usual to finish this book. I wanted to take my time with it. Ever since the murder of George Floyd in May, I’ve wanted to learn as much as I can about people of color. This book is no exception – Stevenson writes about the appalling history of slavery, Jim Crow, lynchings, disproportionate arrests and heavy sentences, and the struggle of getting relief and overturned convictions for significant sentences, along with wrongfully imprisoned people.

Stevenson’s stories of these people on death row in multiple states, mostly men, but also a few women, were heartbreaking. Some were sentenced to death for crimes that were committed when they were children. Others were prosecuted to the maximum, when the laws that should have shielded them were blatantly ignored. There are more than a few people with physical and intellectual disabilities on death row in the United States.

This is a book that I think everyone should read. Even though it was published in 2014, it is definitely still relevant today.

I’m looking forward to seeing the movie adaptation soon.

4 1/2 out of 5 stars.


Until the next headline, Laura Beth 🙂

Book Review #90: “Soulflow” (Audiobook)

Kristen Martin is amazing!

This book went on my Amazon wishlist within hours of her announcing its release date on her podcast, That Smart Hustle.

Then, in March 2020, Kristen made an amazing decision. In part due to the stresses of the coronavirus pandemic, she recorded every chapter of Soulflow, and released one per day from March 20 through April 5. At first, I wasn’t sure if listening to the book would work for me. It’s been YEARS since I’d listened to a book. Think back to books on tape and books on CD from the library. Yeah, that long ago.

But, I dove in. And I was pleasantly surprised how much I enjoyed it. I got a late start in listening to it, so all the chapters had been released by the time I started the Introduction in early May. I found myself listening to multiple chapters per day while working from home. I love Kristen’s voice!

Between May and August, I’ve listened to the entire book twice. I plan to listen to it a third time before the end of 2020.

I know, personal development books get a lot of flack. Trust me, I’ve read a lot of them over the years. But, I feel like Kristen’s book is different. It is personal development, but it also has a lot of her memories and experiences. To me, it’s relatable. This may be in part because she and I are virtually the same age, but I keep coming back to it.

I love Kristen’s energy through this book. I was planning to read some of her fiction work first, but I’m glad I listened to this one first. I’m even more excited now to read her fiction. If her second personal development book is this inspiring and influential to me, I can only imagine what worlds she’s created with her fiction.

5 out of 5 stars.


Until the next headline, Laura Beth 🙂

Commentary #110: Fatphobia in the Medical System, and Thin Privilege

I found this on Facebook on July 29, 2020. It was originally shared by Heatherina Lavender on May 25, 2018.

This was utterly shocking to me. I’m ashamed of how shocking it was.

No wonder Americans have issues with eating disorders!


The resounding comment I got when I shared this on my Facebook page/profile was about Polycystic Ovary Syndrome (PCOS). Many of my friends have it, but almost all of them were not properly or appropriately diagnosed for YEARS. And that is completely unacceptable.

I remember learning about PCOS in “Family Life.” I think The Care and Keeping of You, by American Girl, may have covered it? I can’t remember for sure. I also read Girlology multiple times through the library.

Here’s some more information about PCOS:

  • The ovaries produce an abnormal amount of androgens, male sex hormones that women typically have in small amounts.
  • Some women do not have cysts in their ovaries with PCOS, and some women have cysts that do not have a PCOS diagnosis.
  • The most common treatment is medication, but there is currently no cure.
  • Many women with PCOS have insulin resistance.
  • Symptoms: Missed periods, irregular periods, excess body hair, weight gain (especially in the belly region), acne or oily skin, infertility, skin tags, dark or thick patches of skin in certain areas.

I’ve included a list of resources at the end of this post.


I’m not a medical professional, far from it. I’m not here to give medical advice. However – Something I completely agree with in this series of screenshots is this: Unless your child is severely obese, there should be no discussion of weight at their doctor visits, especially not in front of them.

Having worked for two different healthcare systems since 2012, I’ve watched the changes in body mass index (BMI), weight management, diabetes, nutrition, and more. It’s been staggering, and a lot of it has made my head spin. I can’t imagine how it feels for people with chronic pain, autoimmune diseases/disorders, and parents!

Also, the way weight is approached needs to change. A good example is what happened to a family member more than a decade ago, probably 17-18 years ago now. They knew full well they were overweight, and never went to the doctor regularly. Well, this family member ended up with a terrible UTI, and needed antibiotics at a minimum. They went, reluctantly, and the doctor advised bloodwork since they were already there at the office. To no one’s surprise, the bloodwork indicated Type 2 diabetes.

But, here’s the kicker. The doctor didn’t say “I want you to lose weight.”

The doctor said, “I’m giving you a week to improve these numbers. Then we’ll re-evaluate.”

This family member went home, started walking more frequently, and started changing their diet. It’s been a slow process, but the doctor was pleased with their progress in that one week. And the progress continued. Their diabetes is now under control, and has been successfully controlled for the last several years. It’s remarkable what that doctor said. It changed the family member’s life!


I mentioned eating disorders (EDs) earlier. I’ve been educating myself on EDs for quite a while now. I personally have never truly experienced or suffered from (or diagnosed with) anorexia, bulimia, binge-eating, or disordered eating, but I know many people who have. It’s mostly women, but I know men who have struggled as well. It’s called a disorder for a reason. Many of my friends, thankfully, have received help.

One blogger who truly opened my eyes has been BeautyBeyondBones. She posts the most amazing and delectable recipes based on her specific eating plan (Specific Carb Diet – SCD – among others), but she has also been incredibly candid about her ongoing journey with ED. She was in treatment, relapsed, and has been recovering ever since.


The other thing I noticed was “thin privilege.” I had to look it up.

In simple terms, it means that I, among others, have never experienced demeaning comments, unsolicited advice, medical discrimination, paying more money for clothes and airline seats, and other shaming instances because I’m “thin.”

Have I gained weight? Of course. I’ve gained about 35 pounds since I met Al in 2010. But, there are reasons why – I graduated from college and wasn’t walking around campus multiple times a day, every day; I started working a job in front of a computer (and that hasn’t changed since 2011, except for getting a sit-stand desk); and I got older. Studies show that a woman’s metabolism begins to slow down at age 25.

If we looked at my BMI, I’m borderline overweight for my height. But, I don’t let that affect me.

Do I struggle with body image? Yes. A lot of it was ingrained in my head from certain family members since childhood, church members, and my ex-boyfriend who was incredibly vain and wanted me to look good for him at all times. I struggled with how to work out properly for years.

Now, in my early 30s, I finally have a healthier mindset. You are not defined by your weight or image. Children are certainly not defined by that. I have vowed to remove this harmful language from my vocabulary!


Resources


Until the next headline, Laura Beth 🙂

Commentary #109: Thoughts on “13th”

Image Credit: The Maine Campus

As part of my continuing education on Black Lives Matter and becoming a better ally, I wanted to sit down and watch this documentary on Netflix.

Immediately after finishing it, I wanted to watch it again. I was overwhelmed, horrified, and angry.


Ava DuVernay is a master. The interviews that were conducted spanned from activists, to authors, to former Presidents!


Saturday, July 25th

I need to write more after I watch it again tomorrow. More to come. Thanks for reading!


Update – Monday, July 27th

I sat down and watched this again yesterday. I had my phone out and took proper notes this time. Keep in mind – This was originally released in 2016.

The United States makes up five percent of the world’s population, but has 25 percent of the world’s prisoners.

The documentary is very much a timeline from the Civil War through 2016. One of the key points was D.W. Griffith’s “The Birth of a Nation” (1915) film. The burning cross symbol was created by Griffith, not the KKK, because Griffith thought it was a good cinematic image.

The Nixon era (1968-1974) was the beginning of the “War on Drugs.” Nixon took drug addiction and drug dependency and made it a crime issue, rather than a health issue. I also learned a lot about the Southern Strategy – Taking Democrats on multiple southern states and leading them to the Republication Party.

The Reagan era (1981-1988) was the modern war on drugs. Nancy Reagan embarked upon the “Just Say No” campaign. Crack cocaine came on the scene – It was in small doses, and cheaper than powdered cocaine. Mandatory sentencing penalties were enacted that were harsher for crack cocaine. Black communities were virtually decimated – Men started disappearing from the homes and neighborhoods overnight and not coming back for years because of getting arrested and convicted for possessing crack cocaine. At this point, economic inequality, hyper-segregation, and drug abuse were all criminalized. It turned into a war on communities of color. Black people have been (are still are) over-represented in the news media as criminals. The “super-predator” label was thrown around constantly. Black parents ended up, inadvertently, supporting policies that were criminalizing their own children. The Central Park Jogger case in New York City was absolutely awful.

The George H.W. Bush era (1988-1993) was affected during the campaign for President. The Democratic candidate, Michael Dukakis was holding a commanding lead, until Willie Horton was let out of prison on a weekend pass, and went on a horrific crime spree that included kidnapping, assault, rape, and murder. The Bush campaign used Horton’s story as part of a campaign ad on crime.

The Clinton era (1993-2001) sent a strong message of “Democrats are not soft on crime.” More police were put on the street, federal funding for law enforcement was upwards of $100 million dollars. Polly Klaas was murdered. The massive 1994 crime bill ($30 billion dollars) included the “three strikes law” – Three felonies and you’re put in prison for the rest of your life, mandatory minimums for sentencing, truth in sentencing where prisoners serve at least 85 percent of their sentence, parole was virtually abolished. This led to a massive expansion of the American criminal justice system, including prisons and law enforcement. Even the smallest police forces were militarized with military-grade weapons and equipment. Years later, Clinton admitted that “I made the problem worse.”

The documentary then goes into the case of Trayvon Martin, who was gunned down by George Zimmerman in Florida on May 26, 2012, and the issue of “stand your ground” laws since then.


One of the most fascinating segments was about the American Legislative Executive Council (ALEC). It’s a private club that brings together politicians and private corporations. Walmart eventually left ALEC, but the American Bail Coalition and Koch Industries remain. One key stakeholder for years was the Corrections Corporation of America (CCA). They make contracts with states to build private prisons, and then the states are required to keep those prisons filled. CCA has made $1.7 billion in profit – They’re getting rich off punishment. In addition, CCA holds contracts to detain immigrants. In essence, CCA has merged the immigration system and the prison system. After a major story from NPR in 2010, CCA left ALEC.

However, the Prison Industrial Complex continues to make money. Companies such as Corizon Healthcare, Aramark, and the National Correctional Industrial Association are involved with supplying healthcare, food, and “jobs” to prisons and prisoners. I say “jobs” in quotes because what I really mean is prison labor.

Another problem is the issue of bail and bond. Kalief Browder was arrested for a crime he did not commit. His bail was set at $10,000. He couldn’t afford the bail, so he sat in jail. They offered him a plea deal, but he said no. He wanted to go to trial. After three years, all the charges were dropped. However, by that point, he’d been in Rikers Island and in solitary confinement multiple times. The system is designed to break you in 30 days. Browder died by suicide at 22 years old after he was released.

In the United States, there has been 100 years of Jim Crow, terror, and lynching. If you’re a convicted felon, you can’t vote and you can’t get a job. How do you re-enter American society? You can’t. Some progress has been made in “removing the box” to take the felony conviction question off job applications, but there’s a long way to go.

The lifetime likelihood of imprisonment for white men in 1 in 17. For black men, it’s 1 in 3.

Black men make up 6.5 percent of the U.S. population. Yet, they make up 40.2 percent of the U.S. prison population.

There was footage of riots in Watts (1965), Detroit (1967), Newark (1967), Los Angeles (1992), Ferguson, Missouri (2014). The common thread? Police brutality.

The overarching message from the interviewees is that people of color want to have human dignity. And to live in the United States, the supposed greatest country on this planet, and there’s a significant number of people who don’t have human dignity? That’s not okay in my book. We need to do more work, America.


Until the next headline, Laura Beth 🙂