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Week #22: Something You Use Every Day.

I’m incredibly grateful to have a safe, reliable car! I’m glad that my dad helped me choose my Camry. “Sandy” has been with me since the summer of 2010.

She’s been on many adventures with me in the last seven years. She was with me during my senior year at Longwood.

She’s been there throughout my entire history with Al, with the exceptions of our first date and our wedding day.

She’s been on many road trips, through multiple moves, ability to get me to several different jobs, years of continuing education, and more. Her wheels take me back and forth to the gym, to work, to meetings – All around Hampton Roads, and beyond.

I try really hard to take care of her. I’m able to change the oil myself. When she had a flat tire in April, I was grateful that I have AAA and they came to change it in the rain.

She’s about to cross the 200,000 mile mark in a few months (We got her with 66,000 miles). I sincerely hope she lasts several years longer!

Until the next headline, Laura Beth 🙂

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Week #21: Things You Like About Summer.

For the longest time, I always proclaimed that summer was my favorite season. It makes sense – My birthday is in August, and I have many fond memories of being out of school and enjoying family vacations.

As an adult, the heat and humidity here in Virginia is very annoying, and my favorite seasons have shifted to the spring and fall.

But, I’m grateful for all the summers that I have had on this Earth. I remember numerous trips to Florida to see both sets of grandparents, and friends of my mom and my dad. All the amusement park visits – Disney World, Sea World, Busch Gardens in Williamsburg and Tampa Bay, Universal Studios and Islands of Adventure, Hersheypark, Kings Dominion, and a variety of aquariums and museums. We went to West Virginia several times to see my mom’s extended family. Every summer until I was 16, we went to New York City to go back to the hospital where I was born, sight-see, and visit Mom’s cousin Sherri. Several of our friends had beach houses in North Carolina as well.

My church hosted Russian children for three weeks almost every summer, starting in 1999. It was so much fun – They always loved the beach, going to the mall, swimming, and exploring what our small part of the U.S. had to offer. They were absolutely fascinated by the ocean and swimming pools. They begged to go back to Virginia Beach multiple times – I think one year we took them five or six times in the three weeks they were with us. When summer starts to arrive, I always think of them.

Summer also makes me think of fresh-cut grass, watermelon, BBQ, being around water a lot, swimming, riding my bike, roller-blading, endless library trips, traveling, the beach, going to the movies, Super Soakers, water balloon fights, and catching fireflies.

This summer, I hope to make more library trips, buy our own bikes and take many rides around the neighborhood with Al, take a few days off from work to enjoy the outdoors, watch the fireflies, and listen to the crickets.

Until the next headline, Laura Beth 🙂

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Week #20: A Friend 2.

When I think of this challenge and the prompts every week, I think of the wonderful friend who first introduced me to it – Kristian!

She’s amazing in so many ways! She’s a wonderful wife to her husband. She’s a beautiful friend. She’s incredibly dedicated to her work. She loves so many nerdy and geeky things – Wonder Woman, Sherlock, awesome libraries – There’s too many things to list!

We have quite a bit in common, and I love that we found each other through our blogs.

Thank you, Kristian, for doing your own gratitude challenge. It inspired me to do these! I’m incredibly grateful for your friendship 🙂

Until the next headline, Laura Beth 🙂

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Week #19: Health.

I’ve touched on this subject a few times recently, but I’m grateful that I have almost no health issues. I try hard to take good care of my body – I only get this one – and I’m glad that I was taught healthy habits from childhood.

The one big thing I’m combating at the moment is stress. My work environment was turned upside down in mid-April, and my whole department has been affected. I haven’t been writing or blogging as much. I do miss it, but most of my weekdays have been long days at work on the computer. By the time I come home, I don’t want to do much of anything else involving screens.

Other than the stress issue, I’m grateful to have been relatively healthy so far in 2017. I battled the flu and acute sinusitis for a few days back in February, but that’s been about it for major illnesses. We’ve gotten back to the gym for the most part, going almost every weekday. I’m meeting or beating my water intake nearly every day. We’re hoping to get our own bikes for the neighborhood here soon, so we can be a bit more active on the cooler nights and the weekends. I’m actively researching and stockpiling healthy recipes as well.

Until the next headline, Laura Beth 🙂

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Week #18: The Weather.

I’m grateful for the weather where I live. Yes, it’s hot and humid during the summer (and usually before and after summer, too, like this past weekend). But, I’m appreciative of the mostly sunny days, cool breezes, and hearing the crickets at night.

There are things about the weather that scare me – Hurricanes, the threat of tornadoes, and sometimes violent thunderstorms. But, at the same time, I’m grateful that I don’t live in a flood zone. The rain helps the flora grow and gives water to the animals. We have good weather forecasting that helps us prepare, as much in advance as possible.

I’m also grateful that everything is fully in bloom now, and the pollen count has dropped! Seeing the green leaves, beautiful flowers, and fresh grass makes me think of springs and summers past, and also think about the future.

Until the next headline, Laura Beth 🙂

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Week #17: Something You Take For Granted.

The first thing that came to my mind is my health. I’m incredibly grateful that I am relatively healthy. I see my doctor every year; I go to the dentist twice a year. I don’t have any chronic conditions, with the exception of my generalized anxiety disorder (GAD).

The last time I was truly sick was back in February, when I was diagnosed with the flu and a sinus infection simultaneously. Luckily, I was given Tamiflu and an antibiotic, and I was basically back to normal in four days. It was incredible.

I try really hard to stay healthy. Al and I work out at the local gym nearly five days a week – We get up at 4:15 a.m. I’m currently walking the treadmill for 30-45 minutes, but I want to get back to weight training soon.

My new FitBit that Al got me for Christmas has been very helpful in holding me accountable – I try for at least 5,000 steps per day, if not more. I also log my water intake – My goal is 75 ounces per day. It feels really good to surpass those goals!

Eating healthy/healthier has been the biggest challenge – I’m constantly looking for better, easier recipes! I’ve tried really hard to limit how junk food I eat, but that’s not easy with my stress levels sometimes! We’re trying to eat more salads at dinner, and eating out less frequently. I want to keep up the routine of meal planning and prepping on Sundays – It makes the rest of the week a lot smoother.

If you have any tried-and-true recipes that you love, I would love to hear them!

Until the next headline, Laura Beth 🙂

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Week #16: Simple Things In Life.

There’s too many to list!

A few of my favorites:

• Having a cup of coffee in the morning.
• Forehead kisses.
• A long hug after a long day of work/school/meetings.
• Seeing the beautiful roses right outside my house.
• Having a car that I can drive almost anywhere, any time.
• Reading almost every night before going to sleep.
• Experimenting with essential oils – Lemongrass is the current favorite (for the diffuser in the living room and the wool dryer balls).
• Singing along in the car.
• Getting together with friends for monthly dinners, and game nights!
• Discovering new podcasts.

Until the next headline, Laura Beth 🙂

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Week #15: Things You Like About Spring.

I love the warmer weather. I’m grateful that the daylight sticks around longer, and I don’t have to drive home from work in the dark!

I’ve always loved nature. In the spring, the trees and flowers come back to life! It’s a beautiful sight.

Spring brings back memories for me, too. I think of the spring breaks I had from school. As a kid, I spent most of them in Florida with my family. My dad’s parents took the whole family on a Princess Cruise during spring break and Easter when I was nine!

In college, spring was when the semester started to wind down. It usually snowed right before spring break, but then the temperatures rose into the 70s, sometimes the 80s. A lot of the girls broke out their bikinis and started tanning on the lawns. I’m not a huge fan of hotter weather, but feeling a cool breeze as I left The Rotunda office or the library at night was amazing!

Easter is one of my favorite church celebrations. The sanctuary is adorned with gorgeous flowers, the hymns are beautiful, and butterflies are released after the service to signify Jesus coming back to life.

It’s a time of more sunshine, warmth, transition, and feeling happier!

Until the next headline, Laura Beth 🙂