Quarterly Review #3

I’m getting a little better about posting these QRs in a timely fashion!

I give you QR #3 🙂


14 Goals for 2014

1. Balance checkbook every month

2. Complete the 52-week savings challenge

3. Donate to Goodwill once a month

4. Find & make 14 new recipes

5. Finish 2012 novel

6. Finish 2013 novel

7. Invest in pastel painting / artwork

8. Map routes in neighborhood to walk / run / rollerblade

9. Read at least 5 new books

10. Reduce screen time

11. Take a Medical Terminology class

12. Take iron pill every day

13. Walk 20 minutes during lunch

14. Yoga


1. QR: COMPLETE!

2. QR: COMPLETE!

3. QR: I’ve been donating when I fill at least two weeks. It’s nice to have a Goodwill literally a block away from my office! Oh, and that overhaul weekend I mentioned in the last review? Hasn’t happened yet. However, my bedroom is far cleaner and much more organized than it used to be (i.e., I can see a lot of the floor now!), so I’m happy with where I am, almost six months into being back home.

4. QR: Loving this challenge. I joined this group training thingy at the gym over the summer called FIT360 (Functional Intense Training), and they had a Nutrition Panel in August. I got a free cookbook out of it! Al and I made the shrimp scampi out of the book for our anniversary dinner, and it was AMAZING!

5. QR: Haven’t started, and I’m bummed about it! I am excited for November though, because I’ve already outlined what I want my novel to be. I hope to take some time over Christmas break and finish my previous ones.

6. QR: See #5.

7. QR: Work in progress. I’ve made several more wreaths for friends’ weddings, and I have several more to finish. I’m very pleased with the ones that I have made so far. I hope to feature them in a post at the end of the year 🙂

8. QR: My FitBit rocks! I think this is one of the best gifts that Al has ever given me!

Courtesy: fitbit.com

9. QR: Trying to finish book #5 soon!

10. QR: Work in progress. I rarely watch TV at Mom and Dad’s anymore, and I’m getting better about turning off the iPhone and computer before bed. I actually read a couple of magazines to help me fall asleep recently, rather than using music or something on YouTube to lull me to sleep.

11. QR: Intro to Med Terminology is going well so far – I think I have a mid-B in the class at the moment! I am taking my midterm on Friday morning, so wish me luck! I am feeling more confident with the material as each week passes – I can’t believe the semester is already half over! I also plan to register for the my coding certification course next month 🙂

12. QR: I have really struggled with this one. Pills and Laura Beth don’t mix well, at all. I’m going to try to give blood again this evening at a church near my office!

13. QR: Work in progress. I’m especially motivated this month because my company is offering prizes for the employees who log the most steps in October! This weekend was fantastic I logged over 11,000 steps on Saturday alone! This was mainly because of dancing and having a blast at Amanda and Dan’s fabulous wedding at the Chrysler Museum of Art, but I’ll take what I can get!

14. QR: I haven’t committed to a yoga class at the gym, but I’m taking more time to meditate in the mornings and evenings, when I first wake up and when I get ready to go to sleep at night. Deep breathing alone is doing wonders for me!


Look for one more review in December.

Until the next headline, Laura Beth 🙂

Writing Prompt #5: Juggling

I’ve fallen off the writing bandwagon. However, I’m determined to hitch another ride!

September flew by. Now we’re into the first full week of October!

Nothing earth-shattering has happened in the last month, just life. I’m like a juggler, just trying to keep all of my pins in the air – There’s work, online classes, PEO, AST, church, working out, and my social life, to name the main ones. There are days where I struggle to keep 10+ aloft, but there are others where it’s less than that. And I’m grateful through all of it.

I tried to keep a list of priorities for a long time, but now since I basically juggle everything simultaneously, I just pick and choose based on my time and energy level. I felt guilty for a while, but I got over it. Feeling guilty doesn’t help anything!


I’ve also realized that I don’t have time for certain things anymore. When I’m home with my parents, it’s very rare that I sit and watch TV (When I’m with Al at his house, that’s a different story – They have cable and that wonderful thing called Netflix!). I’m working on reducing my computer time as well, especially when I’m not at work. Since my job involves the computer for basically my entire workday, there are days where I go home and I just don’t want to look at any screens!

On the contrary, I’m trying to fit in a few things that I haven’t had (or made) the time for. Reading is the top one. I haven’t so much as touched a book since July!

I’m also gearing up for NaNoWriMo 2014 to begin (Only three weeks from Saturday!), so I’m starting to write daily now to get into that habit. Writing letters to Justin and Drew certainly helps with that! Also, journaling has been major therapy for me, for years.

I also want to craft more. I love the wreaths that I have made so far, and I have more to make!


What do you juggle? I’d love to hear about it!

I’ll wrap this up as my workday begins. Happy Thursday, everyone!

Until the next headline, Laura Beth 🙂

Writing Prompt #4: Music and Identity

Music is so powerful. It takes a person through so many life stages. There are countless quotes, research, studies, and so on about the benefits of music and how amazing it is for the soul, the mind, brain development, and more.

I played piano for about five years and then switched to viola for eight years. Even though I was trained in the “classical” instruments, I enjoy music with lyrics a bit more than classical pieces.

Photo Credit: music-lessons-pa.com

Photo Credit: music-lessons-pa.com


I love having conversations with my friend Justin. I know we are friends for life because we can literally talk about anything and everything, at any time. He’ll tell you that we were chatting on Facebook very early one recent Saturday morning, until almost 4 a.m. We’re always sharing things with each other, whether it be a story, a news article, research, or something funny.

He shared something amazing with me recently: The music video for Kelly Clarkson’s “Dark Side.”


Before Justin shared this with me, I had only heard snippets of the song on the radio. I’m so glad he shared the video with me. How powerful.

I’ve always found music lyrics to be incredibly meaningful and powerful.

Case in point:

Everybody’s got a dark side
Do you love me?
Can you love mine?
Nobody’s a picture perfect
But we’re worth it
You know that we’re worth it
Will you love me?
Even with my dark side?

It takes incredible talent to write something like that, and then have it be listened to thousands, if not hundred of thousands or millions, of times over. The “Dark Side” video on YouTube currently has over 21 MILLION views. It was uploaded to her channel on May 24, 2012. Wow!

The reason behind Justin sharing this with me stemmed from this weekend – Al and I got together with Justin and our friends Katie and Drew for most of the day on Saturday. We played through the whole deck of Cards against Humanity, and then the conversation changed over to music and relationships (Justin’s girlfriend, Heaven, is in her last semester at Longwood). Katie and Drew have been together the longest of the three couples – They’ll be celebrating 7 YEARS in October! That’s amazing! (Al and I just celebrated 4 years together this past Thursday, and Justin and Heaven are approaching their 2-year anniversary very shortly)

Anyway, the topic shifted to weddings and dancing, and the like. Katie and Drew asked Al and I if we had a song for us – and we were a bit stumped. Al and I like a lot of different music! Unlike us, Katie and Drew’s is an Eric Clapton classic.

Justin shared “Dark Side” with me with the thought that I might identify myself with it, in regards to my relationship with Al. After listening to it, it doesn’t just apply to me! I consider this to be a “blanket song,” or one that a lot of different people can relate to or identify with, across the board.

I love songs like this. It’s not exclusive to just one person or a specific couple / category / identity. I’ve noticed a lot of mainstream music is becoming less and less blanket-like, with certain genres in particular.

Take country music, for example. I hesitate to try to identify myself with a lot of it, although I like listening to the genre in general. To showcase my point, have you ever noticed that a lot of the girls in country music songs tend to all be blonde and blue-eyed?

Yep. That’s not me, literally. Total brunette and hazel-eyed over here.


There’s a difference in listening to music and identifying with music. Music affects all of us in some way, shape, or form. And if it doesn’t do that for you, I’m very suspicious.

Anyway, see below for the songs that I truly identify with.


1. “You Raise Me Up” – Josh Groban

2. “Here I Am, Lord” – Dan Schutte

3. “Don’t Stop Believin'” – Journey

4. “Stronger (What Doesn’t Kill You)” – Kelly Clarkson

5. “The Way” – Clay Aiken

6. “Who I Am With You” – Chris Young

7. “September” – Earth, Wind & Fire

8. “I Knew You Were Trouble” – Taylor Swift

9. “Shine” – Clay Aiken

10. “Hooked on a Feeling” – Blue Swede

11. “Dark Side” – Kelly Clarkson

12. “You’re the Inspiration” – Chicago

13. “Fire and Rain” – James Taylor

14. “Carolina in My Mind” – James Taylor

15. “Smile” – Uncle Kracker

16. “Haven’t Met You Yet” – Michael Buble

17. “Against All Odds” – Phil Collins

18. “As Long As You Love Me” – Backstreet Boys


I’d love to hear your thoughts on this subject!

Happy Sunday, all. Welcome to September!

Until the next headline, Laura Beth 🙂

Commentary #3: “10 Things Every Woman Should Know By 25”

I have a love-hate relationship with these types of lists. On one hand, I love them and think they’re great. On the other hand, I have great disdain whenever I see a new one (cue the eye rolling) and think about how the female population is being put into a box, so to speak. More on that later.

Considering I just crossed the threshold into my late-20s, I thought I’d look at this list and see where I am in terms of what the writers at this flagship/legendary magazine believe I should be.


 

I’m going to post the short list here — “10 Things Every Woman Should Know By 25,” according to Cosmopolitan:

1. Get a Clarisonic.

2. Cut the social fat.

3. Stop judging your friend’s dickhead fiancée.

4. Buy a full bed!

5. Stop not knowing when your period is coming.

6. Not everybody has to wear foundation.

7. Make the transition from talking shit to doing shit.

8. Invest in a black blazer.

9. Date a type of dude you would have never dated before.

10. I’ve said it before, and I will say it again. Stop worrying.


Here’s my take on these 10 things:

1. I’ve seen Clarisonic in the department stores. I’ve received the sales pitch and how beneficial it would be to my face, especially at my age. So, unless you want to shell out well over $100 for this “toothbrush for your face,” fine by me. Personally, some good face wash and a washcloth (heck, I normally use my hands in the shower in the a.m. and over the sink in the p.m.) have worked me for YEARS. I was blessed to not have terrible acne, and I’ve learned through lots of trial and error what products are best for my face. I currently use a combination of Clearasil and Clean & Clear.

Photo Credit: mojosavings.com

Photo Credit: mojosavings.com

For the record, I recently purchased a Clarisonic-like device from nomorerack.com for a lot less than the name brand. However, it’s been sitting in my linen closet, unopened, for over a month and a half because I haven’t finished using my current product line-up. I’m certain I’ll get around to using it, but I believe in finishing what you started in terms of products. Also, if it ain’t broke, don’t fix it!

2. This one was interesting. I’ve done this a couple of times with Facebook, mainly because my friends list was well over 1,000 people, and that was slightly insane to me. My advice: Go through your friends list at least once (it doesn’t matter what age you are though) and determine who you talk to/interact with and who you don’t. You’ll likely be surprised about how many people are in the latter category. Plus, if you un-friend them and they decide that they want to better their friendship with you because of it, that’s great.

3. Ah, engagements and weddings. Wonderful, crazy times. The point of this one is simple: Treat your friends with respect, and that ALWAYS includes their S.O./fiance/spouse/partner. Fake it if you absolutely have to in their presence.

Please also apply this rule to your friends who are single – Please stop judging them about whether or not they’re dating, or even looking for someone. I’ve been on both sides of this coin, and it SUCKS. For the love of humanity, be kind and don’t be a nosy neighbor, so to speak.

4. This list was originally published in September 2013, and I remember first reading this around that time. For this one, at that time, I shook my head and scoffed a little. I was in my apartment then, and sleeping just fine on the twin bed that carried me through nearly 15 years of my life.

Fast forward to moving back home in May 2014, and I asked my parents if the queen-size guest bed could be in my bedroom. They agreed, and everything changed. I started sleeping better! I have more room! I don’t feel like I’m still in college. You are not limited to a twin mattress!!

5. I laughed at this one. For me, I have always known when my period is coming, thanks to being on some form of birth control since before I was a teenager.

Clarification: My periods were absolutely terrible in the beginning – I put my poor mother through hell. We quickly knew something was wrong, so we went to the doctor and they advised that The Pill would help regulate everything. I think I started around age 11 or 12, so it’s second nature now. I was mortally embarrassed in the 7th grade – One of the blonde cheerleaders had somehow found out that I was on The Pill and then asked/yelled (in front of the entire grade), “Laura Beth, are you pregnant?” I realized later that it didn’t make any sense, but at the time, I wanted to melt into the floor.

6. When it comes to make-up, I’m like my mom; I’m very minimal. I only use foundation or concealer if I have a bad breakout, which is usually during my period. I realize that many of my friends aren’t as fortunate, and I feel sorry for you!

My make-up routine is very simple:

Daily moisturizer with SPF: Clean & Clear Morning Glow

Photo Credit: bourbonandgloss.com

Photo Credit: bourbonandgloss.com

Mascara: Cover Girl Natureluxe

Photo Credit: www.amazon.com

Photo Credit: http://www.amazon.com

Eyeliner – I like Bonne Bell and Mary Kay, but the Dollar Tree has some great options, too!

My advice: Take care of your face (see #1) and add some mascara every day – It makes your eyes look more open. And, whatever you do, absolutely wash and moisturize your face before you go to sleep each and every night – I’ve heard of ladies getting terrible eye infections from not washing off their make-up, plus your skin will be softer!

Anything beyond that, go for it!

7. Guilty as charged. We all do it. I love this one because of this: “We talk shit because it’s easy, comfortable, and cathartic – but nobody will know, and nothing will change, until you speak up.” PREACH!

But seriously, go live your dreams. Save some money. Travel the world. Go back to school and get that degree you’ve always wanted/needed.

8. This is one of the easiest ones! I have one from Kohl’s (Apt. 9). I have a matching black skirt too, and when I wear it at work, I get tons of compliments. Don’t go to Starbucks for a couple of days/weeks, take $50 or so and go get one. It’s professional and stylish!

9.  I speak from experience here. The three guys I dated B.A. (Before Al) were all from my church. I expanded my social horizons first by taking the plunge into IB in high school, and then again when I went away to Longwood. Despite all of that over so many years, I never realized that such an amazing man would literally be in my own backyard. Before Al, I had never been on a true “first date” – I fell into dating the other guys because we were in church and youth group together.

Al wasn’t raised in the church, and that was so refreshing for me. Sometimes you just need the slightest change in perspective (and possibly a persuasive younger brother – Here’s looking at you, Nick!). Take a risk. Go out of your comfort zone – You never know what you’ll find.

And here we are, celebrating 4 YEARS next week!!  I can’t believe it.

10. Again, guilty as charged. It’s so hard not to worry – There is so much that stresses us out. But I’ve seen the ill effects of worrying – How it makes people physically sick and debilitated. As the list says, “Everything will work itself out.”

Your world won’t end if you get drunk one night and your friends have all the ridiculous stories to share – It was just one night. Life marches on. You’ll laugh at yourself down the road.

Your world won’t end if you can’t find your dream job right now – Be brave and take the part-time job at McDonald’s or Michaels or the local day care or Bath & Body Works for their seasonal staff. Who knows what might happen? Working somewhere is so much better than sitting at home, no money and bored stiff – Trust me!


Well, there you have it. Is there anything that Cosmo missed? Let me know!

Until the next headline, Laura Beth 🙂

Commentary #2: Apologizing

I came across an interesting infographic on Facebook yesterday. It was a simple background of what appeared to be lined journal paper with a quote – See below:

Photo Credit: lessonslearnedinlife.com

Photo Credit: lessonslearnedinlife.com


As I pondered this, I thought back to earlier this week. I tend to get very emotional during my time of the month, and I mean more so than usual. My mom can read me like a book, and she can always tell when it’s that time – I get upset over the littlest things and it feels like all the secrets come out. When I was a teenager, I put her through hell month in and month out because of my meltdowns. Wonderful woman she was, and still is, she always took the time to comfort me and talk me through it.

Photo Credit: hahasforhoohas.com

Photo Credit: hahasforhoohas.com

Case in point: On Monday morning, I got frustrated because I started to feel pain in my left arm/elbow during my workout with Al. I was pissed because I knew I couldn’t finish the workout, and I was disappointed in myself. My emotions were running the gambit at 5:45 in the morning, and it wasn’t pretty. As we were getting our stuff to leave, Al looked at me and remarked with a laugh that I looked like I was going to cry. Well, the tears came within seconds. I wasn’t sobbing, but I was noticeably upset as we left the gym and headed to our cars.

I remember wiping my tears away in the parking lot and telling him that I was “sorry,” that “I didn’t want him to see me like this.” He assured me that it was okay, and that for next time I just needed to adjust the angle to do that exercise correctly. He also made me laugh, something about how I smelled and I needed to go home and take a shower. Oh humor is so wonderful!


So I did the exact opposite of what the quote says. And when I first read that yesterday, I felt guilty at first. Then I picked my head up and realized that I’m strong. I shouldn’t have to apologize for my actions, words, thoughts, etc. There are certain exceptions to that statements, of course, but they’re fairly obvious.


When I shared the quote on Facebook, my friend Justin commented, “At first when I read it I thought it would say ‘Never apologize for speaking your mind and being truthful, even if it will offend someone.’ … I thought that because I’m very prone to doing it …”

Justin’s comments made me think about my own habits. I’ve apologized countless times for speaking my mind and being truthful, especially if I thought or knew that something offensive was coming out of my mouth, or from my fingers when writing/typing.

I don’t consider myself an offensive person – Many of you who know me know that curse words very rarely come out of my mouth, and it’s even more rare when writing/typing. But I’m being literal here.

Justin’s point, and mine, are very similar – No one should feel like they need to apologize every single time they open their mouth or post something on Facebook or online. Your opinions are your own, and sticking to them/not backing down is a sign of strength, much like your emotions. Also, the truth hurts sometimes! If every person was more truthful/honest/open with someone else, the world would be a lot better (in my opinion).


It’s well-known that women tend to be more apologetic than men. I think this is directly related to our emotions. However, as I’ve gotten older, I’m seeing more guys admit to apologizing for their actions and words. I find that very interesting! However, I stick by my views that no one, regardless of your gender, should have to constantly apologize!


This post made me think of something else – The “sorry, not sorry” phrase.

I’ve used it, and I can’t count how many times I’ve seen it used, especially in hashtags.

I’ve also spoken it a couple of times, and it’s felt kind of weird each time.


My wish is my readers realize that it’s OKAY to be sensitive, emotional, having an opinion, and honest! Speak your mind – You never know what you’ll do/change/impact unless you open your mouth!

 


Happy Friday, all! The weekend is almost here!! Safe travels if you’re hitting the road or traveling another way for the Labor Day weekend.

Photo Credit: nationalharbor.com

Photo Credit: nationalharbor.com

Until the next headline, Laura Beth 🙂

Writing Prompt #3: Confessions

I took this idea from a dear friend and sorority sister, Amy. Check out her blog!

Like Amy, I found this exercise to be therapeutic. It brought an incredible sense of relief and peace as I started to pour them out on paper.

Like Usher croons, these are my confessions:

1. I confess that I’m very content with my life right now. And I kind of feel guilty about it, knowing that so many people around struggle day-to-day. In spite of the guilt, I’m very much at peace, unlike my feelings a few months ago!

2. I confess that I feel like I’m not as supportive as a daughter, friend, and girlfriend as I should be. I’ve worked very hard to love myself and pay attention to me, and not everyone else all the time like I used to. However, I feel like that I’ve been selfish.

3.  I confess that my true passion is writing. If I could quit my job and write full-time for the money that I make now, I’d do it in a heartbeat. Heck, I’d do it for less money! I love writing on this blog and I would be over the moon if I’m able to publish at least one novel in my lifetime. For now, though, as I work and get through my paralegal degree, I resign myself to write as much as can and faithfully participate in National Novel Writing Month every year …

4. I confess that I relish, thrive, on alone time. I’m definitely an extrovert, no doubt about that. But after a while (several hours is starting to become my upper limit, but it truly depends on who I’m with), I need to close the door behind me and be able to breathe again. I secretly hate the fact that I don’t have an office at work, I just have a cube. I wish, just once a workday, that I could close a door!

5. I confess that, related to #4, I’m terrified that my alone time will simply disappear and never come back when Al and I get married. I was virtually by myself for 10 months in my apartment, and that was fantastic. Now I’ve been by myself in Mom and Dad’s house for a significant portion of the summer, and I don’t want to give it up!

6. I confess that I’m struggling to keep the momentum going to finish my paralegal degree. I know that I’m doing the right thing by going slowly and not overloading myself with full-time school, but it’s been immensely frustrating to see my credits add up little by little. I wish I was able to take a full load like I did at Longwood, but then I wouldn’t have the time or energy for other beautiful things in my life.

7. I confess that I’ve altered my Sunday morning routine, almost as quickly as I wrote the blog post about it. I went on a mission trip the week after I wrote that post, and it re-awakened my senses. In the span of a week and a half, I knew that I needed to go back to church. And since I have, my life has changed for the better.

8. I confess that I want to travel. I wish I could take an extended leave from my current life and just up and travel the world! I have been blessed to have been able to cross the Atlantic several times before the age of 25, but I don’t want to stop. I desperately want to see all 50 states, and visit all of the lighthouses in the U.S. at some point.


 

Happy Friday! I hope everyone has a great day and an awesome weekend!

Until the next headline, Laura Beth 🙂

Commentary #1: “Five Reasons You Should Have Sex with Your Husband Every Night”

I first came across this blog post via The Huffington Post earlier this week. I’ve always considered myself to be an objective person; however, I’ve struggled with reading things literally rather than figuratively / objectively for a long time (though I’m improving).

When I first came across this headline, my initial reaction was to not read it at all, simply based on the wording of the title. I was of the opinion that having sex every night with your spouse is a bit overbearing / demanding / selfish. If you’re able to do so and want to do so, then great!

I began thinking about the future, down the road when Al and I say “I do” and start our married lives together – Sex is an integral part of a marriage and appears to be a key ingredient in the recipe for success / happiness within that union. Plus, early on in most marriages, daily sex (or more than once a day!) is traditional / expected / certainly desired – It’s not called “the honeymoon phase” for nothing!

However, despite all those thoughts in my head, my curiosity was peaked. So I clicked.


What I found was a compelling, personal take on sex and a very open stance on her marriage. That takes guts! Heck, this woman started the story in her archives, so to speak – She opened the post with a flashback to her 16-year-old-self. If she’s anything like me, that had to be slightly painful. Who really wants to reach back and talk about themselves as teenagers?

*shudders*

I wasn’t getting manicures at age 16, but her words echoed with me. The first serious relationship with a boy had come and gone for me by that age, but, being a Christian, sex was the farthest from my mind, as I was vowing to save my virginity for marriage.


Of course, I always try to see the different sides to each story that I come across – There’s at least two sides.

Photo Credit: pinterest.com

Photo Credit: pinterest.com

 


On the one hand, I can see how frustrated those women in the nail salon would / could be with their husbands. Let’s face it, when it comes to sex, typically, men want sex more than women want it, and more often. I think this is because sex is one of the most basic ways that men can express themselves and be fulfilled. Women tend to have a variety of ways to satisfy their needs in addition to the basic physical kind; there’s emotional satisfaction (i.e., girlfriends who we can talk to for hours about anything, including sex!), spiritual satisfaction, and so on. I’m certainly not saying that men don’t have emotional and spiritual needs, because they all do, in their own way; but the physical need in terms of sex is one of the most dominant in the male gender. I hope that makes sense!

As humans, especially in today’s world, we all have ridiculously busy lives – School, job(s), family, friends; the list that demands time from us day in and day out never seems to stop. On top of that, life stages such as marriage and the addition of children, among others, certainly change the outlook and perspective on sex.

Another point Meg made is the subject of body image. This is critical. If you don’t love yourself, how can you expect to let someone else love you, much less marry you, for who you are? I get that those women in the nail salon had kids constantly in their hair, stresses, and struggling with losing baby weight, yada-yada-yada.

I’ve been there with the body image issue – At this point in my life, I have finally learned to love myself. I have made peace with my body, my image, my identity – I am Laura Beth and I love Laura Beth for who she is. This comes after enduring an abusive relationship that lasted three of the four years that we were together, from 2006 through 2010; and then everything doing a complete 180 when I had the pleasure of first meeting Al, who has always loved me for me, from day one. That’s so huge, and I appreciate him so much for that – Thanks, baby!

With that said, I recently came to terms that I wanted to improve my lifestyle. I have gained roughly 20 or so pounds since graduating from Longwood in 2011 due to the initial months of unemployment and job searching at home, plus all the jobs I’ve had since graduation (except for a month-long stint of banquet serving at a local hotel) have been at a computer behind a desk. Instead of hating my image in the mirror every morning (although I will raise my hand in guilt that it’s happened a couple times), I decided that I would re-join the local gym, start tracking everything I put in my mouth, and add some kind of movement every day if at all possible. Al has also contributed to this effort by gifting me a FitBit; I love it!


On the other hand, I can see (from personal experience) how both people, whether they may be dating, engaged, or married; deserve to have their needs filled, whatever those needs are – That’s basic respect. No one should be denied fulfillment, whether it’s physical, sexual, spiritual, emotional, etc. It’s not right, and not fair if one person isn’t willing to do that for the person that they claim to love and cherish, and all the other cheesy romantic lines – I’ll spare you.

Case in point – Somewhere between 2009 and 2010, I started to realize my relationship with “The Jerk” was not fulfilling. A significant part of it was I wasn’t willing to have unprotected sex with him, and I stood by that even though he attempted to do just that one night — Absolutely terrifying.

I gave him everything I felt he needed – and I gave too much of myself. For THREE YEARS.

I realize now my needs were increasingly ignored and I was slowly, painfully manipulated into a robot, a puppet. He controlled me. Finally, I got so desperate for someone of the male gender to give me what I wanted — Love; appreciation; respect, not constant criticism; just a tiny bit of physical affection (Read: a kiss on the forehead, interlacing fingers – No sex!!) — that I found myself sneaking away from The Jerk to spend as much time as possible with two guys – One at school and one at home – who were more than willing to pay attention to me.

Side note: Nothing happened beyond flirting / strong crushes with the two guys. Over time, I felt increasingly guilty because I was still committed to The Jerk. I broke off the friendship with the one at school entirely, and toned down relations with the one at home. The Jerk eventually found out about both friendships via blatant privacy invasion, jumped to conclusions, and scared me out of my wits through intimidation, panic, and assaulting me in the early months of 2010. I broke up with him that summer.


Holy cow. Sorry. That was a massive tangent!

My point in all of this is —  In a relationship, especially when/if you marry the person of your dreams, the one that you want by your side to spend the rest of your days with you on this earth, you have to pay attention to each other’s needs, and be respectful of them. Constantly. That’s one piece of the puzzle that makes these things work!

Photo Credit: community.lithium.com

Photo Credit: community.lithium.com

If one person says they want to wait to have sex, whether if it’s “until they’re ready” or until you’re officially married, showing that you love this person is respecting and honoring that opinion / desire / choice.

The same principle applies when the relationship / marriage becomes sexual, As Meg says in the post, “Leave the dishes in the sink and the floors unswept. They will wait.” Respect and honor your significant other’s / partner’s / spouse’s desire-need to have sex with you. It doesn’t matter if it’s daily, weekly, monthly — Whatever works for YOU and YOUR RELATIONSHIP, period! (Don’t let anyone tell you differently – This is strictly what’s best for you and your S.O./partner/spouse). The bottom line is to make sure that if you’re having sex that you’re willing to have sex. You can have some excuse days along the line, but above all, don’t leave your relationship and the one you claim to love hanging. Denial / rejection is the worst! And, what the heck, maybe initiate it once in a while too!


This goes without saying (and may come up in a future post!) — Whatever you do: Don’t chart it! … and then be dumb / ignorant / selfish enough to send said chart via email to your spouse. You know, the one that you vowed to have and to hold, to love and to cherish? Yeah, that one.

*facepalm*

I see a divorce, or serious marriage counseling at the least, on the horizon!


 

Along from the obvious fun, sex has been proven more than once to be healthy, it shows care, love, respect, and just screams “Daggone it, I’m attracted to you and I’m excited about it!”

I’ll leave you (very) early this Saturday morning with some words from the great Marvin Gaye:

“Let’s get it on”

“And when I get that feeling, I want sexual healing” 

Until the next headline, Laura Beth 🙂

My Family’s Famous!

Just kidding. But I do have great news to share, along with an important cause.


 

Some background info: One of our local news stations, WTKR NewsChannel 3, has the slogan/tagline “Taking Action, Getting Results.” With that, the “People Taking Action” award was conceived a while ago; it’s probably been several years now.

Here’s the lowdown on the format: Anchorman Kurt Williams “ambushes” the recipient for the ultimate surprise. The recipient gets recognized, the nominator reads the nomination on camera, and the recipient receives a framed certificate, a $100 gift card from partner Southern Bank, and a NewsChannel 3 “Taking Action” pin.

Check out this recent “Taking Action” story: Stranger steps in to pay woman’s vet bills


Cool story, right?

Well, my family was involved this past week. My wonderful mother, Karen, nominated my extraordinary father, Jim, for his work organizing blood drives at our church, Aldersgate United Methodist Church (AUMC), for the last 14 years. She put my phone number on the nomination and mentioned that they might call, and they might not, but we had our fingers crossed.

A week goes by, and we were preparing for our 83rd blood drive that was scheduled for Saturday, August 2nd. On Thursday, July 31st, my phone rang. I answered and a man was inquiring about the blood drive on Saturday and when the best time was to come in. I explained to him that the flow (no pun intended) of the drive varies. I asked him if he wanted to make an appointment (they’re honored first so you’re not stuck waiting a long time to give!)

He paused and chuckled. “Well, I’m not looking to make an appointment, I’m just trying to see the best time to bring a camera in.”

Light bulb. I freaked out, realizing I was on the phone with legendary anchorman Kurt Williams! He was calling to tell me they wanted to give my dad the award!

My boyfriend Al will tell you – I was so excited when I got to his house later on, I was literally jumping up and down!


Anyway, fast forward to Saturday. I was on pins and needles all morning long (again, no pun intended)! I’ve never been the best about keeping secrets. The only people that knew about this whole thing was Al, my mom, and my work supervisor. I got up early to help my dad set up the drive, and I thought his choice of a red polo shirt and khakis was spot-on. He says he didn’t have a clue what was coming, but I’m not so sure!

My phone rings and I dash out to the parking lot to meet Kurt and the cameraman. My mom pulled up a few minutes later, we did a quick rehearsal/run-through of the plan, and then we all walked in, camera rolling.

Drum roll, please … Here’s our time in the spotlight!


Let me know what you think. My dad certainly deserves this, he has worked this mission/passion so selflessly for over 14 years. He is so gracious and humble. Kudos to Kurt and our awesome cameraman, whose name unfortunately escapes me (!!), thanks for a great segment.

I’ll leave you on this Wednesday with a few quick facts about our blood drives and how YOU can help:

  • AUMC has held 83 blood drives over 14 years, since April of 2000
  • In those 83 drives, our church has helped collect 5,116 units of blood
  • One unit (pint) of blood can save up to three lives
  • Do the math – Our church has potentially helped save 15,348 lives!
  • There are several ways to give – Whole blood, Double Red, platelets, plasma
  • To give, you only have to be 16 with parent consent, 110 pounds, and in good health
  • There is most likely a blood drive in your area RIGHT NOW!

Currently, the American Red Cross is in URGENT need of blood. The summer is historically a low season for blood donations, and the horrible winter storms that we had affected so many drives, so the Red Cross has been dealt a double-whammy.

If you are able, please consider giving!

Please visit the American Red Cross website to learn more about giving blood and how to find a drive in your area.

As always, if you have any questions, I will be happy to answer them!


Photo Credit: redcrosschat.org

Photo Credit: redcrosschat.org

Give the gift of life. Give blood.

Until the next headline, Laura Beth 🙂

Adventure Time: Richmond, Virginia Edition

I love traveling. And any time I’m able to take a road trip, I make time for it!

Al and I drove up to Richmond yesterday to hang out with our friends Drew and Justin. We had a fantastic day!

After arriving at Drew’s house, we piled in his mom’s Ford Fusion and headed to lunch. We went to Cheeburger Cheeburger, a great 1950s diner style restaurant that has create-your-own-burgers, syrup sodas, and milkshakes. It started in Sanibel Island, Florida. We all got burgers, along with either fries or what they call The Best of the Best – fries and onion rings. Their onion rings are some of the best that I have ever had – So crispy and crunchy!

After lunch, we got back in the car and headed for Thunderbolt Indoor Karting for some go-kart racing. This place is amazing!! It has a small arcade, party room, and this massive track. The karts can go up to 45 miles per hour! We paid for one race, which is 16 laps. This is a serious track — Closed-toed shoes, racing helmets, and neck braces. It was awesome! Drew won our race. Justin was second, I was third, and Al was fourth. It was a blast! There was even a three-level podium where you could pose for pictures! For more info, check them out on Facebook.

Courtesy: media-cdn.tripadvisor.com

Courtesy: media-cdn.tripadvisor.com

After the rush of go-karts, we drove a little ways down the road to the Putt-Putt Fun Center for more fun. As soon as you open the door, you are greeted with a massive arcade where you can win tickets for prizes. Go out the back door and you see three Putt-Putt courses, bumper boats, and their own go-kart track. The center has a great deal – Three activities for $18.00. We all got a ticket where the 1, 2, and 3 were marked off when we went to the stations.

We played a round of Putt-Putt first on Course #1. It was some tough competition. There are 18 holes, all with a par 2. We took our time and had a ton of fun. Yours truly emerged victorious.

It was hot and humid yesterday, so we were all very sweaty by the end of Course #1. We made our way to the bumper boats. This was the best – It was bumper cars on water, plus each boat had a “Squirt” button! We drove around the pool attacking each other with refreshing streams of water. It looked a lot like this:

Courtesy: myputtputt.com

Courtesy: myputtputt.com

After we were sufficiently soaked, we picked up our clubs for our second round of Putt-Putt. We completed Course #2. This was a closer match than the first. Justin and I were neck-and-neck for most of the 18 holes. Finally, Justin emerged as the victor.

As we left the Putt-Putt Fun Center, we ordered Domino’s pizza and went to pick them up. The car smelled amazing!

When we got back to Drew’s, we set the pizzas aside and started the batter for our Brownie Bowl Sundaes. You can find the recipe here!

As the brownie bowls were baking, we settled in to watch The Wolverine. Justin and I had never seen it, and it was pretty good from the beginning. We never finished it, but it was good entertainment as we ate the pizza and waited for the brownies to finish.

Those sundaes were awesome! Drew added some Hershey’s instant pudding to keep them moist – SO GOOD!

As we were eating dessert, we went upstairs to finish the movie. We ended up searching YouTube for Key & Peele sketches and Epic Rap Battles of History, and then the conversation switched to the San Diego Comic-Con, which wraps up today. We all freaked out when we learned that there was news of a Batman vs. Superman teaser trailer. It was finally released this morning, but unfortunately, by the time of this writing, it had been removed from YouTube 😦

Here are some of the epic pictures released so far:

Needless to day, we are all STOKED!!!

We switched gears to play several rounds of Sour Apples to Apples – So much fun!

This was a fantastic Saturday. Al and I were so sad to leave, but we had an hour and a half drive to complete.

Justin and Drew, we need to do this again soon!

Until the next headline, Laura Beth 🙂

Quarterly Review #2

So, about posting my second Quarterly Review (QR) at the end of June … well, it’s July 24th. Whoops!

In all honesty, the end of June came up really quickly, and those last few days were nuts. I was trying to do a million different things, plus get ready for my week-long vacation! More about that in several posts, I promise!

Without further ado, here is QR #2!


14 Goals for 2014

1. Balance checkbook every month

2. Complete the 52-week savings challenge

3. Donate to Goodwill once a month

4. Find & make 14 new recipes

5. Finish 2012 novel

6. Finish 2013 novel

7. Invest in pastel painting / artwork

8. Map routes in neighborhood to walk / run / rollerblade

9. Read at least 5 new books

10. Reduce screen time

11. Take a Medical Terminology class

12. Take iron pill every day

13. Walk 20 minutes during lunch

14. Yoga


1. QR: Work in progress. I got close to being completely caught up in April (!!), but then moving back home and all those details got in the way. I wrote a check the other day and realized then that I’m still behind on getting everything completely updated. I’m now motivated to sit down on a Saturday or Sunday and knock this backlog out, once and for all. As soon as that’s complete, I’ll commit to actually balancing with my statement every month 🙂

2. QR: This is complete! I was really bad about making the weekly transfers. Until I moved back home, that is. I vowed to myself when I moved back in with my parents that I would take one full paycheck per month and just drop it into my savings, no questions asked. I’ve done that for June and July, and that money has already met (and surpassed) the 52-week savings amount! Plus, last week I went ahead and set up a transfer every two weeks so that the money gets squirreled away almost immediately. It feels so good to strike through a goal!!

http://score-contest.org/images/Score-logo-transparent.png

Courtesy: score-contest.org

3. QR: I’ve been relatively consistent with this goal. It’s motivated me to evaluate what I use/wear and what I don’t. I still need to block off a weekend and do a major overhaul of my bedroom and the guest room, along with my bedroom closet.

4. QR: This goal came to a bit of a halt with me moving back home. However, I’ve continued to troll Facebook and Pinterest for recipes. I’m excited to be able to make my first recipe in a while this weekend: Brownie Bowl Sundaes!

5. QR: Haven’t started, and it’s bugging me! I just need to schedule some time soon, since I have about three weeks between the end of the summer semester (final exam next week!) and the fall term and just crack it open. I feel like I’m ready.

6. QR: See #5. I am determined!

7. QR: Work in progress. I found a card table that will work, but so far I’ve only used it a couple times to create my wreaths! I’ve made two so far (pictures to come soon!) and I have several more on the books. I love crafting; the problem is making the time for it. I plan to do a whole post, or two, about the wreath endeavor.

8. QR: Like many of my other goals, this was mostly derailed by my decision to move back home. However, I loved the Hidenwood softball team; I think we finished with something like an 8-8 record. There’s talk of having the team be in the fall league, which is exciting! Also, I’m re-joining OneLife Fitness next week! I’m determined to get into a consistent exercise routine starting in August. I also plan to invest in a FitBit, a Blender bottle, and protein powder from a place like bodybuilding.com in the next few weeks.

Courtesy: fitbit.com

Courtesy: fitbit.com

Courtesy: amazon.com

Courtesy: amazon.com

9. QR: As of the middle of July, I have finished four books! I’m so excited!! But I think I’ll combine these last two with book #5 into one post since it’s a popular trilogy. I do have two other books in mind for reviews #4 and #5, but I want to finish the trilogy first!

10. QR: Work in progress. I successfully completed a social-media-free WEEK when I was on vacation (more to come about that!)

11. QR: I will complete this goal by the end of the year! I have enrolled in an Intro to Medical Terminology class that is online. I’m excited to be in that class, along with a paralegal class, for the fall semester. I look forward to learning more as I prepare to get my coder certification in the spring of 2015!

Courtesy: medicalnights.com

Courtesy: medicalnights.com

12. QR: This has been difficult. Like most people, I don’t like taking pills. I’ve been trying to incorporate more “natural” iron sources from my food into my diet. I successfully gave a pint at our blood drive in June, where our 5,000th unit donor was recognized. The next one is a week from Saturday – Fingers crossed.

13. QR: This has also been difficult, with the weather and eating at my desk almost every weekday. However, I think I’ll be able to get back on track when I invest in my FitBit.

14. QR: Not much progress. I hope to find a yoga class at OneLife when I re-join next week!


Look for two more reviews in September and December.

Until the next headline, Laura Beth 🙂